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Overcoming Stress and Depression through energy play.


You’re chakras are the energy centers of your body, mind, and spirit.


You can’t see electricity and chances are you can’t see your Chakras, but we know the power of electricity, even though we can’t see it, and we don’t understand it, we know it’s always there. We don’t always understand our power system either, in this course we will walk you through three steps of easy chakra healing exercise’s. This will help you reprogram your system, its like having a map to help you understand energy. It’s always better when you have a map right?


Chakra healing and clearing is maintenance, its like changing the oil in your car, washing the bedsheets on your bed, if you don’t look after your vehicle, what takes place it breaks down. When those warm sheets come out of the dryer what do you feel? The softness and warmth of a good nights sleep.


Chakras are awakened by kundalini energy (also called Prana, or (Qi) (Chi) life force energy, and they are blocked by (Cah) energy.

Cah energy is made up of negative thinking, combined with your e-motions which attach to the thought. Prāṇa; the Sanskrit word for breath, "life force", permeates reality on all levels including inanimate objects. In Hindu , Prāṇa is sometimes described as originating from the Sun and connecting the elements.


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